Saturday, July 28, 2012

New Vitargo Video

I just spent the last month working a clinical rotation in Las Vegas, based in a few hospitals.  Great time to run less mileage and recover from Western States, but it was very difficult to be away from my family. So happy to be home now.   I am not a big Vegas kind of guy, but the few half days I could get out to run I had a few good jaunts up the local Frenchman peak near where I lived in Northeast Vegas. The biggest running highlight was a loop over Mt Charleston (basically "little Switzerland"), and a couple short sessions in Red Rocks.
Since it was Vegas, there were many medical cases directly related to the way people "experiment" out there.. we will leave it at that..

Not too much new info on Vitargo usage, but what I did learn at Western States is that I could stay hydrated with 5 scoops per bottle.  Hope you enjoy the toy selection as a backdrop...


  1. Quick question on your Vitargo usage - 5 scoops per bottle = 700 calories, and how long until you need to consume another bottle on average?

  2. Towards the end of AC 100 I couldn't stomach any more Gu and mixed up a bottle of Vitargo with 2 scoops, but 5, wow. Did you have one bottle of water in the other hand?

  3. Hi Dave,

    I used to live in LV in the NE corner near the Metro shooting range. There is one good jeep road behind the shooting range that heads east out towards Pabco and eventually meets the hwy going to the lake. Not my favorite this time of year. Either canyon at Mt. Charleston would be my pick in July. Hope you don't have go back anytime soon. Did you work Summerlin Hospital? - Bartman

  4. Hi Dave..., I understand you are running UTMB at the end of this month. How are you planning to use Vitargo?

  5. I think that it is great that you can rest a little bit and enjoyed when you ran the Mt. Charleston. I didn't know that Las Vegas had something like that.

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